Number of days since I've had a voice: 6.
As the weekend progress, my fever went down, but my cough got worse and I started to feel like I was breathing through a straw. I started having panic attacks at night because I'd wake up and feel like I couldn't catch my breath. So, I went back yesterday. They said I started with the flu and now have bronchitis, so they gave me more pills to take. What can I say? When I do something, I do it big. :)
Feeling somewhat better today, but I still have a REALLY bad cough (and no voice). I am HOPING that I can get back into the gym on Thursday. I think that's a realistic goal, given the sloooow dissipation of my symptoms.
Anyway, I would have done a home wod today, so here was the plan:
For time-
KB swing (35 lb)/Burpees
20/2
18/4
16/6
14/8
12/10
10/12
8/14
6/16
4/18
2/20
Start with 20 kb swings and 2 burpees. Follow the sequence until you reach 2 kb swings and 20 burpees. For an added challenge, go back up from the bottom (2/20 --> 20/2)!
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