However, two nights ago, I started getting this intense burning sensation in my stomach, which is what usually happens when I'm going to throw up. I laid in bed for about an hour and it eventually subsided. I thought maybe I had just eaten too much for dinner or just eaten too fast. However, yesterday, it came back with a vengeance and lasted ALL day. So, I did what I could yesterday. I took a 2 mile walk around my lake and called it a day.
The good news is I saw my endocrinologist yesterday and my thyroid levels look great! Super happy about that! Last time, I didn't realize I was supposed to be getting them checked so early on. By the time I did get them checked, I was 7 weeks and they were all way off. I attribute that to my miscarriage, and I want to make sure I'm doing everything right this time.
Anyway, so far this morning, my stomach is okay. I'm going to see how I feel after eating something and try to make it to the gym. I'd really like to get some lifting in and do a template day. This is the plan for today:
Medium grip bench press 3 x 55 lbs
Seated DB shoulder press 3 x 20 lb DBs
Assisted dips 3 sets
Barbell bent row 3 x 70 lbs
Barbell face pull 3 x 25 lbs
Lying leg curl 3 x 50 lbs
Back squat 3 x 115 lbs
Slant board sit-up 4 x 30 lbs
If that doesn't work out, my plan is to attempt the following at home:
5 rounds
20 air squats
10 burpees
20 butterfly sit-ups
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