Feeling tired today. I haven't been sleeping well at all. I wasn't going to do any workout, but then I came across this one on Pinterest and decided to give it a try. The goal is to move as quickly as possible through the movements:
40-30-20-10 (complete 40 air squats, then 40 sit ups, etc.)
Air squats
Butterfly sit ups
After each set of sit ups, complete 10 hand release push ups.
Enjoy :)
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