100 Burpee WOD

You read that headline right!  100 burpees!  Who doesn't LOVE burpees?! :P

The good news is it isn't just 100 straight burpees.  They're broken up into 10 much more manageable sets of 10 with some other goodies mixed in.  It took me around 15-20 minutes to complete (I didn't look at the clock when I started.. whoops!).

10 burpees <-- can be jump or step back burpees and chest-to-floor or plank burpees
20 side lunges (10 per side)
10 burpees
20 plank taps (10 per side)
10 burpees
10 air squats
10 burpees
20 spider lunges (10 per side)
10 burpees
10 push ups <-- can be modified to elevated push ups or knee push ups
10 burpees
20 bicycle crunches (10 per side)
10 burpees
20 mountain climbers (10 per side)
10 burpees
20 russian twists (10 per side) <-- you can add weight here if you'd like!
10 burpees
10 v-ups 
10 burpees
10 walkouts <-- you can add a push up here if you'd like!